ReBlogging ‘Health Benefits of Plantain’ – Link Below

Plantain is a rich source of antioxidants, vitamins, complex carbohydrates, minerals and fibre, making it of a whole lots of nutrients for the proper functioning of the body. It also has a very poor amount of fat and protein.

Health Benefits of Plantain

About Yernasia Quorelios

Writer, Philosopher, Pseudo Psyche, Ascension Assistant, WordSmith, Reader
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