
The makings of a smoothie You may have heard the phrase eat the rainbow many times. And you might have realized that it’s referring to the varied colors of fresh fruits & vegetables. But have you heard an explanation of why it’s beneficial to adopt this strategy? In his book Conscious Eating, Dr. Gabriel […]
The Science Behind Eating the Rainbow
Thanks again for sharing, Yernasia! 🌞
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💜 YOU!!! ARE Most Welcome 🙏🏿 🤗 ☺️ 😊 🙌 😀 🙏🏿
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