Being sel-critical helps to keep low self-esteem going , but is only one half of the equatipobn . The other half is ignoring or discounting your good points, and failing to treat yourself with kindness, consideration and respect. LEARNING TO APPRECIATE GOOD POINTS Low self-esteem makes you alert for anything negative about yourself at the […]
SELF CARE AND MENTAL HEALTH
Relationship Insights by Yernasia Quorelios 