Originally posted on PPC PRIVATE PSYCHOTHERAPY AND HOMECARE SERVICES IN ENGLAND LONDON: One of my tasks when faced with a distressed person, unsure of how they feel emotionally , is to provide them with an’ emotional menu.’ I ask them to write down the following list of typical unhealthy and healthy negative emotions. Unhealthy negative…
WHAT IS AN EMOTIONAL MENU?MH
Relationship Insights by Yernasia Quorelios 