Originally posted on PPC PRIVATE PSYCHOTHERAPY AND CARE IN ENGLAND LONDON – SENIOR CBT PSYCHOTHERAPIST DR.FAWZY MASAOUD: Dr.Andy Molinsky says in his book” REACH” , ” We are often encouraged to step outside our comfort zones, but rarely know where to begin.” . From his book, I will show and discuss more useful information…
DEFINITION:THE CHALLENGE OF REACHING YOUR COMFORT ZONE
Relationship Insights by Yernasia Quorelios 