As most of us are aware, “Take no supplements. Food can provide you with all you need!” We’d call supplements something else if they weren’t meant to compliment meals. They’re optional, as the name suggests. Supplements such as Mood Booster Pills and Organic Thyroid Support Supplements may help people improve their body composition, sleep, cognitive function, immunity, […]
What are the 5 Most Important Health Supplements You Should Take Every Day?
Relationship Insights by Yernasia Quorelios 
I was talking to someone today who came from Africa Continent and has been to many countries. He has 12 grandchildren and the only thing he is not happy about in America is the food. He says American food the processed one is killing folks by giving lifestyle diseases ( obesity, high BP, diabetics, heart attacks, depressions) even though they are giving longevity.
PS: His point eat food with the following composition… Carbohydrate, Fat, Proteins, vitamins, minerals – this should be on each of our plates in every meal.
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