
Originally posted on PPC PRIVATE PSYCHOTHERAPY CLINIC -SENIOR ACCREDITED PSYCHOTHERAPIST-Dr.Fawzy Masaoud-LONDON, ENGLAND: This was a question the great psychotherapist and father of CBT Albert Ellis attempted to answer decades ago. In answering it, he acquired a critical insight. He had been exploring how best to assist patients increase their self esteem with conditions such…
CAN WE INCREASE OUR SELF-ESTEEM?[MENTAL HEALTH] ARTICLE 4
I really love these articles I found them so simple to understand yet mind expanding at the same time it’s I really healthy feeling those are all new things to swirl together for me and I rather injoy this feeling 🥰
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