ReBlogging ‘~Lion’s Breath~’ – Link Below

Lion’s Breath is a type of pranayama (breathing technique), used to release stress and tension from the body and mind. Although Lion’s Breath is generally practiced in simhasana (Lion Pose), it can be performed in any comfortable and stable position, whether seated or standing. The breath involves a forceful exhalation from the back of the […]

~Lion’s Breath~

About Yernasia Quorelios

Writer
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